This is one I make up as I go along.  Use whatever you have one hand.  This one has kidney beans but you would use black beans.  You could use turkey or beef or buffalo.  Throw some corn in if you have it on hand.  Anything goes.

 

1 lb turkey

½ onion chopped

½ green pepper chopped

1 cup mushrooms, chopped

1 large can chopped tomatoes

1 can beans

½ cup tomato paste

1 tbsp Adobo

2 tsp basil

1 tsp oregano

1 tsp salt – to taste

generous grind of black pepper

1 cup prepared salsa

shredded cheese for garnish

 

 

 

 

 

 

 

 

 

 

 

 

 

Cook the turkey and onion (add a chopped clove of garlic if you want)

 

 

 

 

 

 

 

 

 

 

 

 

 

Add the pepper and mushrooms and any other vegetables you want.

 

 

 

 

 

 

 

 

 

 

 

 

 

Add the tomatoes and spices and beans.  Let it simmer until the vegetables are cooked.

 

 

 

 

 

 

 

 

 

 

 

 

 

Serve. This freezes well too.